What happens if you “overeat” on an LCHF diet? It’s a common question and…
What happens if you “overeat” on an LCHF diet? It’s a common question and here’s one possible answer. The young man Sam Feltham has done a three-week experiment, where he’s been eating enormous amounts of LCHF-food. On average 5794 calories daily of which “only” 10% as carbohydrates (menu). According to over-simplified calorie counting, energy expenditure isn’t …
Comments
Post a Comment