Mix together the ingredients together the night before, pop your jar in the frid…

Mix together the ingredients together the night before, pop your jar in the fridge, and look forward to coconut chia pudding the next day. High in anti-inflammatory omega-3s, this sweet, chia-filled treat is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Photo: Lizzie Fuhr

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